Do you need to lose weight in 3 weeks? Well then here's some advice, don't go running to Oprah or Rachael Ray. Why? Well for one thing they are both quickly becoming diet fad queens where every month something else comes out that's supposed to help burn off the calories only to be exposed as a fraud down the road. Today I'll discuss what you really need to do in order to lose weight in 3 weeks. Best of all there are no fat burners involved, no exercise and especially not starving on a strict diet!
#1. Start Using PGX Today! PGX is a natural carbohydrate blocker, also known as a starch neutralizer which effectively prevents sugars and starches from absorbing into your bloodstream and as a result boosting insulin levels and causing weight gain. You take PGX with every meal and you'll always feel full while absorbing less than 50% of the carbohydrates and sugars in your meals! It's incredibly effective, was developed by scientists at the University of Toronto and is proven to cause weight gain quickly and significantly!
#2. Calorie Shift: OK good, so now that you're going to use PGX the next step is to start calorie shifting. This is a form of dieting in which you aren't dieting at all, the focus is in fact on eating! How it works is this, by eating food using the calorie shifting program guidelines you will boost your metabolism at each and every meal, this effect grows stronger and stronger until you are burning as much fat at a meal as you would by going for a 30 minute run! It's effects are incredible and it's a diet that Oprah and Rachael Ray will never understand simply because all they understand is that losing weight requires starving, wrong! Starving in fact works against weight loss by stunting the metabolism and causing even worse weight gain problems!
That's why people who exercise frequently and eat good sized meals every day can actually lose more weight than the person who eats light and works out, the reason being that their body will not burn calories from food if not enough is being consumed to begin with!
Lose 20 Pounds in Three Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out HOW!
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